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CHIROPRACTIC & MASSAGE
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WHAT YOU CAN EXPECT AFTER A
CHIROPRACTIC ADJUSTMENT
There are certain reactions you may have after an adjustment that are perfectly normal.
Knowing what these are can put your worries at ease.
If you ever have concerns, don't hesitate to reach out to our team- we're here for you!
FEELING BETTER
Often patients will report they feel immediate relief. Some will have a feeling of relaxation and calm. Others have reported feeling energetic and ready to tackle the day.
TEMPORARY RELIEF
It's common to feel relief after an adjustment. It is also common, at first, to feel as if it doesn't last long. And that's okay- It may take some time for your muscles to be trained to hold your joints in proper alignment. Don't be discouraged or think it’s not working; each adjustment builds on itself. Think of exercising- after one workout, you aren't going to see immediate results. This is why we encourage patients to keep their appointments to ensure proper healing.
MUSCLE ACHES AND SORENESS
Muscle aches and mild overall soreness is normal after an adjustment. Although this is common, it should resolve on its own within 24 hours. If this is not the case, some patients find icing the sore area for 15 min periods helpful.
HEADACHE
Though not common, you may have a mild headache after an adjustment. When tension is released, it can cause the muscles to tighten. This usually only lasts about 24 hours.
IMPROVEMENTS IN BOWEL MOVEMENTS
Because chiropractic care affects your digestive system, you may experience an improvement in your bowel movements. Many patients find relief from constipation post-adjustment. Additionally, infants will often have a loud bowel movement while still on the adjusting table, which always makes everyone giggle!
UFAVORABLE REACTION
It's important to know that it's estimated that over 1 million chiropractic adjustments are performed every day in the United States. Statistically, the likelihood of receiving an injury when getting care from a Chiropractor is very low. If you feel you may be having an adverse reaction, please contact us.
COLD SYMPTOMS
After your adjustment, the lymphatic system is triggered and toxins start eliminating themselves from your body, resulting in possible symptoms that resemble a mild cold. This can vary from patient to patient or not occur at all. Everyone is different on how their body responds to lymphatic drainage.